- Be respectful and supportive to other users.
- Do not shame, insult, bully, or judge anyone based on body weight, appearance, food choices, health condition, gender, religion, ethnicity, or background.
- Share your own experiences, but do not present personal opinions as medical or nutrition advice.
- Do not promote extreme dieting, starvation, purging, unsafe supplements, or harmful weight-loss methods.
- Avoid spreading misleading health claims or unverified information.
- Keep the community positive. Encourage progress, consistency, and healthy habits.
- Do not post offensive, sexual, violent, discriminatory, or inappropriate content.
- Do not spam, advertise, sell products, or promote services without permission.
- Protect yourself and others. Do not share sensitive personal information in community posts.
- Respect other users’ photos and stories. Do not copy, save, or share them outside the app without permission.
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Community Guidelines
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